Monday, June 7, 2021
Welcome Summer!
Monday, May 24, 2021
Learning To Let Go
I have to say that in my entire life I have never seen a month of May as crazy as the one that is slowly coming to an end. In the space of a few short weeks we have experienced every season including snow and a heat wave with ten days of each other! Thankfully, this morning we woke to a cooler, more pleasant May with the birds happily soaring about singing their hearts out. Even they haven't been able to summon up much energy when the daytime temperature soared to 91 degrees during the day.
One of the things that struck me as this crazy weather pattern played out was how all of our attention was on how to combat it and make it adhere to our idea of what the weather should be in the month of May. In other words, we were trying to control it. Imagine that! How arrogant are we humans to sit and complain about the weather as if Mother Nature were doing it simply to watch us get frustrated over not being able to be in complete control. While I didn't see any of my animal neighbors actually enjoying the heat/cold/snow/heatwave, except maybe early in the morning or as the sun went down, what I did see was them adjusting their behavior to deal with the constant changes. In other words, they didn't try to control the weather, they just controlled how they experienced it.
One of the hardest things for a human being to do is to admit that they do not have complete control over something in their lives. While there is certainly nothing wrong with the idea that if you want something badly enough, you just have to believe in yourself and work hard to make it happen, there comes a point when we have to be big enough to just surrender ... just let go. We cannot control the weather any more than we can control which season comes next, or when the sun will rise or set. If the animals can accept life as it comes and adjust their perception and behavior to accommodate the changes, we humans should be able to do the same.
Learning when to let go of control allows us to grow and flourish without constraints, going with the flow and adjusting our sails as we go. Just like my noisy blue jay neighbors who work me up this morning with the sound of their calling to each other as they played tag in the cool air, we can learn to soar as well!
And so it is.
Monday, May 17, 2021
Good Morning Starshine
Even after all this time the Sun never says to the Earth, "You owe me." Look what happens with a love like that, it lights the whole sky.
Hafiz
For the last week or so I have taken to getting up before dawn and watching the sunrise. Before all the noise of the morning traffic begins, I get my cup of coffee, collect my meditation beads, and position myself in front of the big window over my desk. Although the window faces west, I get to see the first hint of the sun as it rises in the east behind me and begins to cast a golden glow on the hills in the distance. Watching the sun slowly move from the tips of the treetops to the rooftops on the street below is breathtaking. Who needs a mantra. This is meditation at its best.
This morning I was up early enough to catch the geese from a nearby farm as they made their daily trek across the sky to the river a few blocks to the south where they hang out most of the day until dusk when they fly back home. As the sun rose higher in the sky the birds, who had been singing the day awake since before dawn, started doing their morning aerobics. A mother crow with three tiny babies were playing tag in the sky as she cawed at them to pay attention and fly right. My squirrel neighbor tentatively crept out of her hole in the neighbor's roof and went hunting for breakfast. Morning doves came to visit across the way looking for seeds from the pine tree overhead, and a female cardinal came to sit in the little tree out front and sing me a "good morning."
What is it about watching the sunrise and seeing the day come alive that fills us with hope? Do you think that was Mother Nature's intention, to remind us that no matter what is going on in our lives, the sun will come up every morning and a new day will be presented to us all gift wrapped in promise and possibility? I like to think it was. It has certainly had a positive affect on me. Instead of waking up dreading another day of physical therapy and pain, I wake up eager to watch the birth of the day, the awakening of my animal relations, and the beginning of what could be a new and wonderful day of possibilities. I ask you, what better way could you want to wake up?
And so it is.








